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Patriotic Pops

 

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Patriotic Pops (Recipe adapted from Taste of Home)

Ingredients

  • 1 3/4 cups vanilla yogurt, divided dairy or coconut yogurt
  • 2 tablespoons honey, divided
  • 1 1/4 cups sliced fresh strawberries, divided
  • 1 1/4 cups fresh or frozen blueberries, thawed, divided
  • 12 freezer pop molds or 3- ounce paper cups and wooden pop sticks

Instructions

  • Place 2 tablespoons yogurt, 1 tablespoon honey, and 1 cup strawberries in blender; cover and blend. Remove to a small bowl. Chop remaining strawberries; stir into strawberry mixture.
  • In blender, blend 2 tablespoons yogurt, remaining honey and 1 cup blueberries; remove to another bowl. Stir in remaining blueberries.
  • In each mold, lay 1 tablespoon blueberry mixture, 2 tablespoons yogurt, and 1 tablespoon strawberry mixture. Top with pop sticks. Freeze until firm. (If using cups, top with foil and insert sticks through foil.
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Disclaimer: The information on the Brandywine Area Nutrition, LLC, website is for educational purposes only. This material should not be used in place of medical care from a physician or other health care provider. If you have medical concerns, Brandywine Area Nutrition, LLC, advises you to seek individual care from a physician.