Helping people with digestive issues resolve chronic symptoms using dietary approaches that get to the root of the problem
Located in Wilmington, Delaware
Helping people with digestive issues resolve chronic symptoms using dietary approaches that get to the root of the problem
Located in Wilmington, Deleware
"We are dedicated to empowering you to make food choices that optimize your health."
Is your food
making you sick?
Suffering from a stubborn health problem that will not go away? If your medications and treatments aren't getting at the root cause of your illness, Food Sensitivity testing will help.
6-Weeks to Clean Up
Your Diet
Looking to have more energy, mental clarity and focus, lose weight, improve your liver function and protect against disease? Clean eating will create positive changes in your health.
Does Your Gut Need
a Makeover?
Are you stuck in the cycle of persistent gut symptoms? After following special diets and taking medications do symptoms keep coming back? Here is your solution…
Ready for a simple framework to create small,
realistic daily habits that feel nourishing and sustainable?
DOWNLOAD FREE: The 7-Day Gut Reset for Real Life
Brandywine Nutrition's Clean Kitchen
Clean & tasty recipes for health & happiness
5 Hormone Disruptors You Might Be Living With
Hormone disruptors show up in the smell of your laundry. The convenience of plastic containers. The sheen of your favorite nonstick pan. These chemicals work by mimicking, blocking, or interfering with hormones. Over time, those small interruptions can start to affect how your body manages everything from energy to fertility to blood sugar.
What Balanced Hormones Look Like on Your Plate
When energy flickers by mid-morning, or sleep feels light and forgettable, it’s tempting to reach for simple explanations. Stress, too much on your plate, or maybe a restless night. And sometimes that’s true. But often, there’s a quieter shift happening — your hormones moving out of sync in ways that don’t scream for attention but nudge you with small, persistent changes.
Self Care:
The Role of Nutrition
Self-care contributes to your overall health. Self-care is about nourishment – physically, mentally, and emotionally. Nutrition is the ultimate form of nourishment for the health of body and mind. Taking care of your body is essential for maintaining good physical health. Self-care can improve your immune system, helping you ward off illness and recover more quickly when you do get sick.
Testimonials from clients ...
Since following the MRT/LEAP program I have lost a considerable amount of weight…take care of my daughter on my own…dropped most of my medications.
I feel so much better now, months later, due to the guidance that I had... I highly recommend LEAP for anyone suffering.
Since meeting Donna and following the MRT/LEAP program, have experienced the following...lower blood pressure medicine to 1/4 of my previous dosage... stop all inflammation medications and physical therapy...lost 47 pounds and dropped 5 clothing sizes.
I no longer have constant pain in my knee. I rarely use the cane and I have lost 20 plus pounds. I also have more energy and just feel better all around. All of this in less than 4 months...
Schedule a Consultation Now!
We are dedicated to empowering you to make food choices that optimize your health.
About Us
Brandywine Area Nutrition was founded by Donna Hugues, Registered, Licensed Dietitian/Nutritionist and Certified Specialist in Food Sensitivities.
Donna's passion is helping clients identify their trigger foods, learn lifetime clean eating principles, and improve their well being.