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Hearty Vegetable Barley Soup

 

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Hearty Vegetable Barley Soup

Ingredients

  • 3-4 cups vegetable broth or water
  • 1 14.5 oz can diced tomatoes
  • 1/2 cup tomato sauce
  • 1 cup frozen green beans
  • 1 cup frozen green peas
  • 1 cup frozen corn
  • 1 cup celery, chopped
  • 1/2 cup onion, chopped
  • 1 cup fresh carrots, chopped
  • 1 cup green cabbage, chopped
  • 1/3 cup barley, uncooked
  • 1 cup canned beans of choice red kidney beans, garbanzo beans, etc.
  • 1 tablespoon onion powder
  • 1 teaspoon turmeric
  • 1 teaspoon parsley
  • 1/2 teaspoon basil
  • salt to taste
  • 1/2 teaspoon black pepper
  • dash red pepper optional

Instructions

  • Combine all ingredients in slow cooker
  • Cover, cook on LOW 9-11 hours or on HIGH 41/2 -51/2 hours
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Disclaimer: The information on the Brandywine Area Nutrition, LLC, website is for educational purposes only. This material should not be used in place of medical care from a physician or other health care provider. If you have medical concerns, Brandywine Area Nutrition, LLC, advises you to seek individual care from a physician.