Ditch Diets Forever and Have Fun this Fall!
- Would you like to break free from unhealthy eating habits you know are bad for you?
- Do you lack mental clarity, preventing you from being productive?
- Would you like to sleep better to be able to function all day?
- Do you struggle with nagging cravings, like sweets, that sabotage your efforts to eat healthy?
- Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
If we haven’t met, I am Donna Hugues, Registered Dietitian/Nutritionist and founder of Brandywine Nutrition. I developed this 10-Day Healthy Food Detox Program to revolutionize the way you think about food, and reshape your body from the inside out!
Throw out the old diets you’ve tried before that have not worked.
What’s the difference between a Diet and a Detox?
With a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
If you are new to the concept of detox, also called cleansing, The Free Medical dictionary by Farley defines it this way:
Detoxification is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body. Eliminating existing toxins and avoiding new toxins are essential parts of the healing process.
This 10-Day Healthy Food Detox Program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
I have developed a program that will kick start your transformation to a clean eating lifestyle. You will learn what foods to avoid and what to eat to give you optimum energy, a more active and productive life, and reduce your waistline.
Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will begin to change.
I will take you step-by-step through a healthy food detox that will make a huge difference in how you feel and look – in just 10 days!
The Program Starts on October 23, 2017.
Will I really see results in just 10 days?
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 10-Day Healthy Food Detox Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
What results can I expect from this 10-Day Detox?
- Learn which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage a healthy lifestyle.
- Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
- Reduce stress. Cleaning up your diet for 10 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Raves from previous clients ...
“Through this program I was able to identify and remove foods I am sensitive to.”
After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.
Through this detox program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.
I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts… I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me.
Cher H.
Are you ready to see RESULTS?
- Lose an average of 3-5 pounds.
- Say good-bye to cravings, unwanted weight gain, and bloating for good.
- Feel energized, clear and confident.
- De-stress, no matter what busy environment you live in.
- Transition into a healthy lifestyle you can live with, and leave those old habits behind!
Detox is NOT a dirty word!
It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
Don't take my word for it, listen to what other clients have said...
“This program increased my ability to hone in on my symptoms and relate them back to my diet.”
Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms
and relate them back to my diet, which I never really took note of before the cleanse. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!
I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel. Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!
Niti W.
What’s Included in the Fall Detox Program?
- Detox Guide
- Daily Protocol
- 2 Weeks of Meal Plans with Delicious Recipes
- Shopping List
- Food Prep and Cooking Tips
- Toxin Reduction Tips and Tools
- Workbook
BONUS 30-Minute Post-Detox Strategy Session
You will receive 30 minute one-on-one session with me to talk about what the right next step is for you so you can extend the benefits of the detox.
Your Investment: Only $147
The Program Starts on October 23, 2017.
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
Will I be hungry on the detox?
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the detox.
You CAN Revolutionize Your Body in 10 Days
Are you ready to do this for yourself?
It’s time to stop procrastinating and put your needs first!
I look forward to supporting you during the detox!
Sincerely,
Donna Hugues,
Registered Dietitian/Nutritionist
BrandyWine Area Nutrition
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
