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Breakfast Oatmeal Cupcakes To Go

 

quick healthy breakfast for those rushed mornings
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Breakfast Oatmeal Cupcakes To Go

Total Time 25 minutes minutes
Servings 24 cupcakes

Ingredients

  • 5 cups rolled oats
  • 2 1/2 cups ripe mashed banana
  • 1 tsp salt
  • 5 tbsp pure maple syrup or honey
  • 2 1/3 cups water
  • 1/4 + 1 tbsp coconut oil
  • 2 1/4 tsp pure vanilla extract

Instructions

  • Preheat oven to 350 degrees F
  • Place cupcake liners in tins (24 cupcakes)
  • In large mixing bowl, combine all dry ingredients and stir
  • In separate bowl, combine all wet ingredients and stir
  • Mix wet ingredients into dry ingredients
  • Pour into cupcake liners
  • Bake 21 minutes, then broil 1-2 minutes or until golden
  • Cool overnight so they do not stick to the liners
  • Can be frozen

Notes

Optional add-ins: 1/2 teaspoon cinnamon, 1/2 cup shredded coconut, 1/2 cup chopped walnuts, 1/4 cup ground flax, or 2/3 cup raisins
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Disclaimer: The information on the Brandywine Area Nutrition, LLC, website is for educational purposes only. This material should not be used in place of medical care from a physician or other health care provider. If you have medical concerns, Brandywine Area Nutrition, LLC, advises you to seek individual care from a physician.