Name: Basic Bone Broth Recipe
Ingredients: 2-3 pounds organic chicken or grass-fed beef bones; 1 medium onion, quartered; 2 carrots; 2 stalks celery; 2 tablespoons apple cider vinegar; 1 teaspoon sea salt, or to taste; 1 teaspoon combined thyme, parsley, or to taste; 1 bay leaf; water to cover

Basic Bone Broth Recipe

Ingredients

2-3 pounds organic chicken or grass-fed beef bones
1 medium onion, quartered
2 carrots
2 stalks celery
2 tablespoons apple cider vinegar
1 teaspoon sea salt, or to taste
1 teaspoon combined thyme, parsley, or to taste
1 bay leaf
water to cover

Instructions

Simmer gently. 8-12 hours for chicken. 12-24 hours for beef
Strain and store in glass jars.

Notes

Use as a base for soups and stews, cook your grains in it, or sip it warm.

If it gels in the fridge, that means it is rich in collagen.

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